Here's a new smoothie recipe you need to try. Check it out.
Go Get 'Em SmoothieRecipe courtesy Nigella Lawson, 2007
Show: Nigella Express
Episode: Get Up and Go
This is truly a weekday special: a breakfast that combines food and drink for people who don't feel they've even got time to sit down in the morning. If the person-in-a-hurry is miniature in stature, and not progressed to caffeine intake, then replace the Camp coffee with a tablespoonful of peanut butter. Extra protein and ultra delicious. I keep overripe bananas, peeled and cut into 4, in bags in the freezer which help give ice-creamy bulk to the smoothie and dispense with the need for ice.
1 peeled banana, cut into 4, from the freezer
2/3 cup milk
1 tablespoon honey
4 teaspoons malted chocolate drink powder
(recommended: Ovaltine, but Mama used Nestle’s Quick.)1 teaspoon strong coffee or 1/2 teaspoon instant espresso powder
(Mama used 1 tsp O’Poppy coffee. It’s way stronger than he.)Put all ingredients into a blender and whiz
(that’s not Pee!) to mix.
Pour into a tall glass and drink before dashing out of the door.